A Focus and Health Challenge to Simplify My Life

It’s been a minute! I haven’t been to the gym in three weeks. I was going to go today but we’re experiencing some rapid growth of COVID-19 in my area so I decided to sit this one out. I didn’t go last week, either, as I haven’t been sleeping well and honestly this is a bad sign for me.

It’s not bad in that…well, yeah it’s bad all around. The more tired I am, the less likely I am to want to cook. I have no delivery apps on my phone but the pizza joint is just a website away. I’ve ordered a couple times but the difference is I am counting calories and I am not ordering for all three meals like I was when I had DoorDash or GrubHub on my phone1. I will input what I ate at the pizza joint directly after I eat it. Then, I make decisions about what I can or cannot eat the rest of the day.

Today I had 3/4 of an eggplant parmesan sub and cheese sticks. I couldn’t eat all that sub. I threw out half of a half. Felt good because I love eggplant parm sandwiches.

I didn’t input this yet and I haven’t eaten anything else since and it is almost 12am. But since I have to eat with some of my medicine, I will have a piece of toast with some almond butter on it.

Stats ‘n’at

I really should have written this post after I went to the gym but here are the deets.

These are stats from March 1st

       
A absolutely fantastic workout and I can't wait to go again. Looking at two weeks, like everything else shut down.
       
Y'all need to find me on the fitness socials.
       
Closed all but one ring.

Eating stats for today

       
Maybe not enough calories but I'm fat y'all and this meal was trash 🚮
  1. It’s a real pita to delete your accounts. But I did and I am not reopening them.